5 Best Foods For Energy: It is time to reconsider your diet if you are struggling to stay awake at your desk, or have no energy to...

Benefits of Dark chocolate: The benefits come from the cocoa leaves which contain numerous constituents like: 1) Amino acids:...

Effects of Alcohol on the brain; long term effects of alcohol: Alcohol has a diuretic effect on the body; it makes us urinate more and...

How fast/slow should you go?Furthermore, slow rep supporters emphasize on going slower especially at the eccentric portion of the...