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INTERMEDIATE WORKOUT PROGRAMS
CHISELED
8 Weeks of Workouts
5-7 Workouts per Week / 60-90 Minutes Workouts
If you want to train every day, Chiseled will show you how to do it right. But it can also be scaled back to fit your schedule.
Workout Details
Duration: 8 weeks
Workouts per week: 7
Fitness level: Intermediate
Equipment needed: Full Gym
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Plan Details
Category: Lose weight
Videos: 6
Nutrition plan: Yes
Supplement plan: Yes
Mobile app: No
In-depth Training Guidance
Shred Fat and Build Muscle
In five videos and five progressive training phases, Kizzito Ejam guides you through exciting, varied lifting you'll be eager to return to again and again.
Nutrition Plan
Meal Plan / Food List
Want to stay shredded year round but not restrict calories? This is your meal plan.
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